Virginia Gators Swim Team
Bronze Group - ages 5-12
The Bronze group is the entry level to competitive swimming for
younger swimmers who have an interest in something more than Swim Gym,
but still need much work on stroke mechanics and conditioning. Swimmers
should attend 2-3 practices per week, but have the option to do more.
Bronze—6
available practices
Mon, Wed, Fri 4:00-5:00pm
Tues, Thurs 7:00-8:00pm
Sat
Noon-1:00pm
Silver - ages 8-15
At the Silver level, swimmers have mastered the fundamentals of each
stroke and now are making a larger commitment to fine-tuning their
strokes and making it to practice 3 to 5 times per week to maximize
their full potential.
Silver—9
available practices
Mon through Fri 7:00-8:30pm
Tues, Thurs 3:45-5:15pm
Sat
10:30am-Noon
Silver Plus - ages 9-14
This program is for younger swimmers who already have reached an elite
level and wish to take it a step further. Available only with coach
permission, Silver-Plus swimmers are expected to attend 5 or more
practices per week.
Silver Plus—11
available practices
Mon through Fri 5:30-7:30am
Mon through Fri 5:00-7:00pm
Sat
8:00-10:30am
Gold/Senior - ages 14-18
At the Gold Level, swimmers are ready for rigorous, intense practices
5-6 times per week. They have made a major commitment to swimming and
are determined to do all they can to improve. The Senior group is
restricted to high-school aged swimmers for whom the sport is a way of
life.
Gold/Senior—11
available practices
Mon through Fri 5:30-7:30am
Mon through Fri 5:00-7:00pm
Sat
8:00-10:30am
Swim Gym - ages 5-14
Not every swimmer is ready for the commitment of year-round
swimming, so we offer you the “Swim Gym.” You’ll work on developing the
four strokes and conditioning in a non-competitive atmosphere alongside
swimmers of your ability. The next session begins in April and continues
through May 24.
Swim Gym -
Level 1/2/3 Sunday 3:00-4:00pm
Next Sessions (Sep-Oct)